293 Calories
Quantity
✕
order
Serving
Fat
16 g
Carbs
32 g
Fiber
4 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 293 Calories of Ruby Tuesday Mashed Potatoes?
Swimming
24 minutes
Jogging
34 minutes
Cycling
45 minutes
Walking
82 minutes
Calorie Macro Breakdown
Where do the calories in Ruby Tuesday Mashed Potatoes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
28g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 16g25%
- Saturated Fat 4g20%
- Sodium 787mg33%
- Potassium 0mg0%
- Total Carbohydrate 32g11%
- Dietary Fiber 4g16%
- Sugars 1g4%
- Protein 5g10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
