408 Calories
Quantity
✕
plate
Serving
Fat
22 g
Carbs
28 g
Fiber
5 g
Protein
26 g
Calorie Burn Time
How long would it take to burn off 408 Calories of Ruby Tuesday Petite Lunch, Chicken Fresco?
Swimming
34 minutes
Jogging
47 minutes
Cycling
62 minutes
Walking
114 minutes
Calorie Macro Breakdown
Where do the calories in Ruby Tuesday Petite Lunch, Chicken Fresco come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 1 plate
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 1031mg43%
- Potassium 0mg0%
- Total Carbohydrate 28g10%
- Dietary Fiber 5g20%
- Sugars 0g0%
- Protein 26g52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.