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Black Forest Shake, kids

Brand: Ruby's Diner

550 Calories
Quantity
container
Serving
Fat
19 g
Carbs
86 g
Fiber
0 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Ruby's Diner Black Forest Shake?

Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes

Calorie Macro Breakdown

Where do the calories in Ruby's Diner Black Forest Shake come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

86g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 550
% Daily Value *
Total Fat 19g30%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 300mg13%
Potassium 0mg0%
Total Carbohydrate 86g29%
Sugars 73g244%
Protein 11g22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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