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Breakfast Component, White Toast

Brand: Ruby's Diner

288 Calories
Quantity
order
Serving
Fat
11 g
Carbs
44 g
Fiber
2 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 288 Calories of Ruby's Diner Breakfast Component?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
80 minutes

Calorie Macro Breakdown

Where do the calories in Ruby's Diner Breakfast Component come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

42g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 288
% Daily Value *
Total Fat 11g17%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 21mg8%
Sodium 478mg20%
Potassium 0mg0%
Total Carbohydrate 44g15%
Dietary Fiber 2g8%
Sugars 4g14%
Protein 6g12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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