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Cobb Salad, without Dressing

Brand: Ruby's Diner

540 Calories
Quantity
salad
Serving
Fat
34 g
Carbs
18 g
Fiber
8 g
Protein
44 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Ruby's Diner Cobb Salad?

Swimming
45 minutes
Jogging
62 minutes
Cycling
83 minutes
Walking
150 minutes

Calorie Macro Breakdown

Where do the calories in Ruby's Diner Cobb Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 540
% Daily Value *
Total Fat 34g53%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 250mg84%
Sodium 1260mg53%
Potassium 0mg0%
Total Carbohydrate 18g6%
Dietary Fiber 8g32%
Sugars 8g27%
Protein 44g88%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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