83 Calories
Quantity
✕
serving
Serving
Fat
2 g
Carbs
4 g
Fiber
0 g
Protein
13 g
Calorie Burn Time
How long would it take to burn off 83 Calories of Ruby's Diner Cottage Cheese?
Swimming
7 minutes
Jogging
10 minutes
Cycling
13 minutes
Walking
23 minutes
Calorie Macro Breakdown
Where do the calories in Ruby's Diner Cottage Cheese come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
4g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 7mg3%
- Sodium 370mg16%
- Potassium 0mg0%
- Total Carbohydrate 4g2%
- Protein 13g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.