Home  /  Foods

Egg White Omelette

Brand: Ruby's Diner

380 Calories
Quantity
order
Serving
Fat
22 g
Carbs
26 g
Fiber
4 g
Protein
25 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Ruby's Diner Egg White Omelette?

Swimming
32 minutes
Jogging
44 minutes
Cycling
58 minutes
Walking
106 minutes

Calorie Macro Breakdown

Where do the calories in Ruby's Diner Egg White Omelette come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 380
% Daily Value *
Total Fat 22g34%
Saturated Fat 11g56%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 930mg39%
Potassium 0mg0%
Total Carbohydrate 26g9%
Dietary Fiber 4g16%
Sugars 19g64%
Protein 25g50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability