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Gluten Free Bun

190 Calories
Quantity
serving
Serving
Fat
5 g
Carbs
34 g
Fiber
4 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Gluten Free Bun?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Gluten Free Bun come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 5g8%
Saturated Fat 1g5%
Trans Fat 0g
Sodium 310mg13%
Potassium 0mg0%
Total Carbohydrate 34g12%
Dietary Fiber 4g16%
Sugars 4g14%
Protein 5g10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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