622 Calories
Quantity
✕
order
Serving
Fat
28 g
Carbs
36 g
Fiber
0 g
Protein
58 g
Calorie Burn Time
How long would it take to burn off 622 Calories of Ruby's Diner Ham Steak & Eggs?
Swimming
52 minutes
Jogging
71 minutes
Cycling
95 minutes
Walking
173 minutes
Calorie Macro Breakdown
Where do the calories in Ruby's Diner Ham Steak & Eggs come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
36g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 28g44%
- Saturated Fat 12g60%
- Trans Fat 0g
- Cholesterol 603mg201%
- Sodium 3391mg142%
- Potassium 0mg0%
- Total Carbohydrate 36g12%
- Sugars 4g14%
- Protein 58g116%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.