550 Calories
Quantity
✕
sandwich
Serving
Fat
35 g
Carbs
47 g
Fiber
2 g
Protein
13 g
Calorie Burn Time
How long would it take to burn off 550 Calories of Ruby's Diner Kids, Grilled Cheese Sandwich?
Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes
Calorie Macro Breakdown
Where do the calories in Ruby's Diner Kids, Grilled Cheese Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
45g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 35g54%
- Saturated Fat 18g90%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 1060mg45%
- Potassium 0mg0%
- Total Carbohydrate 47g16%
- Dietary Fiber 2g8%
- Sugars 7g24%
- Protein 13g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
