420 Calories
Quantity
✕
quesadilla
Serving
Fat
19 g
Carbs
42 g
Fiber
4 g
Protein
22 g
Calorie Burn Time
How long would it take to burn off 420 Calories of Ruby's Diner Kids, Quesadilla?
Swimming
35 minutes
Jogging
48 minutes
Cycling
64 minutes
Walking
117 minutes
Calorie Macro Breakdown
Where do the calories in Ruby's Diner Kids, Quesadilla come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
38g
Net Carbs
Net Carbs
Serving Size 1 quesadilla
- Amount Per Serving
- % Daily Value *
- Total Fat 19g30%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 800mg34%
- Potassium 0mg0%
- Total Carbohydrate 42g15%
- Dietary Fiber 4g16%
- Sugars 2g7%
- Protein 22g44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
