490 Calories
Quantity
✕
burger
Serving
Fat
29 g
Carbs
26 g
Fiber
1 g
Protein
30 g
Calorie Burn Time
How long would it take to burn off 490 Calories of Runza 1/4 lb. French Onion Burger?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes
Calorie Macro Breakdown
Where do the calories in Runza 1/4 lb. French Onion Burger come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
25g
Net Carbs
Net Carbs
Serving Size 1 burger
- Amount Per Serving
- % Daily Value *
- Total Fat 29g45%
- Saturated Fat 11g56%
- Trans Fat 2g
- Cholesterol 95mg32%
- Sodium 1130mg48%
- Potassium 0mg0%
- Total Carbohydrate 26g9%
- Dietary Fiber 1g4%
- Sugars 5g17%
- Protein 30g60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
