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BLT Sandwich

Brand: Runza

745 Calories
Quantity
sandwich
Serving
Fat
40 g
Carbs
68 g
Fiber
4 g
Protein
25 g

Calorie Burn Time

How long would it take to burn off 745 Calories of Runza BLT Sandwich?

Swimming
62 minutes
Jogging
86 minutes
Cycling
114 minutes
Walking
207 minutes

Calorie Macro Breakdown

Where do the calories in Runza BLT Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

64g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 745
% Daily Value *
Total Fat 40g62%
Saturated Fat 12g60%
Trans Fat 3g
Cholesterol 60mg20%
Sodium 1760mg74%
Potassium 0mg0%
Total Carbohydrate 68g23%
Dietary Fiber 4g16%
Sugars 11g37%
Protein 25g50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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