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Cheese Sandwich

Brand: Runza

580 Calories
Quantity
sandwich
Serving
Fat
24 g
Carbs
69 g
Fiber
4 g
Protein
23 g

Calorie Burn Time

How long would it take to burn off 580 Calories of Runza Cheese Sandwich?

Swimming
48 minutes
Jogging
67 minutes
Cycling
89 minutes
Walking
161 minutes

Calorie Macro Breakdown

Where do the calories in Runza Cheese Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

65g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 580
% Daily Value *
Total Fat 24g37%
Saturated Fat 7g35%
Trans Fat 4.5g
Cholesterol 40mg14%
Sodium 1670mg70%
Potassium 0mg0%
Total Carbohydrate 69g23%
Dietary Fiber 4g16%
Sugars 10g34%
Protein 23g46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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