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Chicken Strips, 2 pieces

Brand: Runza

220 Calories
Quantity
2 pieces
Serving
Fat
12 g
Carbs
14 g
Fiber
0 g
Protein
16 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Runza Chicken Strips?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Runza Chicken Strips come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

14g
Net Carbs

Serving Size 1 2 pieces


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 12g19%
Saturated Fat 2g10%
Cholesterol 30mg10%
Sodium 600mg25%
Potassium 0mg0%
Total Carbohydrate 14g5%
Protein 16g32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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