300 Calories
Quantity
✕
burger
Serving
Fat
17 g
Carbs
17 g
Fiber
1 g
Protein
17 g
Calorie Burn Time
How long would it take to burn off 300 Calories of Runza Junior Swiss Cheese Mushroom Burger?
Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes
Calorie Macro Breakdown
Where do the calories in Runza Junior Swiss Cheese Mushroom Burger come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
16g
Net Carbs
Net Carbs
Serving Size 1 burger
- Amount Per Serving
- % Daily Value *
- Total Fat 17g27%
- Saturated Fat 6g30%
- Trans Fat 1g
- Cholesterol 50mg17%
- Sodium 730mg31%
- Potassium 0mg0%
- Total Carbohydrate 17g6%
- Dietary Fiber 1g4%
- Sugars 2g7%
- Protein 17g34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
