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Mini Corn Dogs, 8 pieces

Brand: Runza

490 Calories
Quantity
serving, 8 pieces
Serving
Fat
34 g
Carbs
33 g
Fiber
2 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Runza Mini Corn Dogs?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes

Calorie Macro Breakdown

Where do the calories in Runza Mini Corn Dogs come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 serving, 8 pieces


Amount Per Serving
Calories 490
% Daily Value *
Total Fat 34g53%
Saturated Fat 10g50%
Cholesterol 45mg15%
Sodium 1180mg50%
Potassium 0mg0%
Total Carbohydrate 33g11%
Dietary Fiber 2g8%
Sugars 7g24%
Protein 14g29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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