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Twist Ice Cream Cone

Brand: Runza

210 Calories
Quantity
serving
Serving
Fat
6 g
Carbs
32 g
Fiber
0 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Runza Twist Ice Cream Cone?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Runza Twist Ice Cream Cone come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

32g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 6g10%
Saturated Fat 3.5g18%
Cholesterol 20mg7%
Sodium 95mg4%
Potassium 0mg0%
Total Carbohydrate 32g11%
Sugars 21g70%
Protein 4g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.