84 Calories
Quantity
✕
tablespoon
Serving
Fat
7 g
Carbs
1 g
Fiber
0 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 84 Calories of Ruth's SoftHemp Shelled Hemp Seed?
Swimming
7 minutes
Jogging
10 minutes
Cycling
13 minutes
Walking
23 minutes
Calorie Macro Breakdown
Where do the calories in Ruth's SoftHemp Shelled Hemp Seed come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 1 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 0.9g5%
- Sodium 0mg0%
- Potassium 0mg0%
- Total Carbohydrate 1g1%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 5g10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
