Apple Cinnamon Breakfast Oats
250 Calories
Quantity
✕
cup
Serving
Fat
8 g
Carbs
35 g
Fiber
6 g
Protein
12 g
Calorie Burn Time
How long would it take to burn off 250 Calories of Apple Cinnamon Breakfast Oats?
Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes
Calorie Macro Breakdown
Where do the calories in Apple Cinnamon Breakfast Oats come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
29g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 1g5%
- Sodium 80mg4%
- Potassium 376mg11%
- Total Carbohydrate 35g12%
- Dietary Fiber 6g24%
- Sugars 9g30%
- Protein 12g24%
- Calcium 40mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
