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2% Reduced-Fat Milk

Brand: Ryan's

180 Calories
Quantity
container
Serving
Fat
7 g
Carbs
17 g
Fiber
0 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Ryan's 2% Reduced-Fat Milk?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Ryan's 2% Reduced-Fat Milk come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

17g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 7g11%
Saturated Fat 4.5g23%
Sodium 150mg7%
Potassium 0mg0%
Total Carbohydrate 17g6%
Sugars 17g57%
Protein 12g24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.