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Asian Chopped Salad with Dressing

Brand: Ryan's

90 Calories
Quantity
spoon
Serving
Fat
4 g
Carbs
13 g
Fiber
1 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Ryan's Asian Chopped Salad with Dressing?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Ryan's Asian Chopped Salad with Dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 1 spoon


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 4g7%
Saturated Fat 0.5g3%
Sodium 310mg13%
Potassium 0mg0%
Total Carbohydrate 13g5%
Dietary Fiber 1g4%
Sugars 9g30%
Protein 1g2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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