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Baked Fish

Brand: Ryan's

90 Calories
Quantity
piece
Serving
Fat
4.5 g
Carbs
0 g
Fiber
0 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Ryan's Baked Fish?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Ryan's Baked Fish come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 piece


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 1g5%
Cholesterol 30mg10%
Sodium 230mg10%
Potassium 0mg0%
Total Carbohydrate 0g0%
Protein 14g29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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