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Beef & Broccoli Stir Fry

Brand: Ryan's

110 Calories
Quantity
spoon
Serving
Fat
5 g
Carbs
15 g
Fiber
2 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Ryan's Beef & Broccoli Stir Fry?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Ryan's Beef & Broccoli Stir Fry come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

13g
Net Carbs

Serving Size 1 spoon


Amount Per Serving
Calories 110
% Daily Value *
Total Fat 5g8%
Saturated Fat 1.5g8%
Cholesterol 15mg5%
Sodium 670mg28%
Potassium 0mg0%
Total Carbohydrate 15g5%
Dietary Fiber 2g8%
Sugars 6g20%
Protein 3g6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.