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Black Beans with Ham For Taco Bar

Brand: Ryan's

80 Calories
Quantity
spoon
Serving
Fat
1.5 g
Carbs
14 g
Fiber
3 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 80 Calories of Ryan's Black Beans with Ham For Taco Bar?

Swimming
7 minutes
Jogging
9 minutes
Cycling
12 minutes
Walking
22 minutes

Calorie Macro Breakdown

Where do the calories in Ryan's Black Beans with Ham For Taco Bar come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

11g
Net Carbs

Serving Size 1 spoon


Amount Per Serving
Calories 80
% Daily Value *
Total Fat 1.5g3%
Cholesterol 5mg2%
Sodium 470mg20%
Potassium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 3g12%
Sugars 1g4%
Protein 6g12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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