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Chicken Pasta Salad with Dressing

Brand: Ryan's

240 Calories
Quantity
spoon
Serving
Fat
18 g
Carbs
13 g
Fiber
0.5 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Ryan's Chicken Pasta Salad with Dressing?

Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes

Calorie Macro Breakdown

Where do the calories in Ryan's Chicken Pasta Salad with Dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

13g
Net Carbs

Serving Size 1 spoon


Amount Per Serving
Calories 240
% Daily Value *
Total Fat 18g28%
Saturated Fat 3.5g18%
Cholesterol 30mg10%
Sodium 320mg14%
Potassium 0mg0%
Total Carbohydrate 13g5%
Dietary Fiber 0.5g2%
Sugars 1g4%
Protein 6g12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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