Home  /  Foods

Croutons

Brand: Ryan's

35 Calories
Quantity
serving, 7 pieces
Serving
Fat
1 g
Carbs
4 g
Fiber
0 g
Protein
0.5 g

Calorie Burn Time

How long would it take to burn off 35 Calories of Ryan's Croutons?

Swimming
3 minutes
Jogging
4 minutes
Cycling
5 minutes
Walking
10 minutes

Calorie Macro Breakdown

Where do the calories in Ryan's Croutons come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 serving, 7 pieces


Amount Per Serving
Calories 35
% Daily Value *
Total Fat 1g2%
Sodium 90mg4%
Potassium 0mg0%
Total Carbohydrate 4g2%
Protein 0.5g1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.