220 Calories
Quantity
✕
spoon
Serving
Fat
12 g
Carbs
28 g
Fiber
3 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Ryan's Fried Okra?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Ryan's Fried Okra come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
25g
Net Carbs
Net Carbs
Serving Size 1 spoon
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 1g5%
- Sodium 590mg25%
- Potassium 0mg0%
- Total Carbohydrate 28g10%
- Dietary Fiber 3g12%
- Sugars 2g7%
- Protein 3g6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
