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Grilled BBQ Pork Steak

Brand: Ryan's

150 Calories
Quantity
steak
Serving
Fat
9 g
Carbs
3 g
Fiber
0 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Ryan's Grilled BBQ Pork Steak?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Ryan's Grilled BBQ Pork Steak come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 steak


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 9g14%
Saturated Fat 3g15%
Cholesterol 50mg17%
Sodium 540mg23%
Potassium 0mg0%
Total Carbohydrate 3g1%
Sugars 2g7%
Protein 14g29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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