140 Calories
Quantity
✕
steak
Serving
Fat
9 g
Carbs
0 g
Fiber
0 g
Protein
14 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Ryan's Grilled Pork Steak?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Ryan's Grilled Pork Steak come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 steak
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 3g15%
- Cholesterol 50mg17%
- Sodium 440mg19%
- Potassium 0mg0%
- Total Carbohydrate 0g0%
- Protein 14g29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.