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Meatloaf

Brand: Ryan's

180 Calories
Quantity
serving
Serving
Fat
11 g
Carbs
7 g
Fiber
0 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Ryan's Meatloaf?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Ryan's Meatloaf come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 11g17%
Saturated Fat 4.5g23%
Cholesterol 60mg20%
Sodium 440mg19%
Potassium 0mg0%
Total Carbohydrate 7g3%
Sugars 4g14%
Protein 12g24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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