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Oriental Pasta Salad with Dressing

Brand: Ryan's

150 Calories
Quantity
spoon
Serving
Fat
8 g
Carbs
14 g
Fiber
2 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Ryan's Oriental Pasta Salad with Dressing?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Ryan's Oriental Pasta Salad with Dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 1 spoon


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 8g13%
Saturated Fat 1g5%
Cholesterol 15mg5%
Sodium 330mg14%
Potassium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 8g16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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