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Roasted Jerk Chicken Thigh

Brand: Ryan's

180 Calories
Quantity
thigh
Serving
Fat
11 g
Carbs
0 g
Fiber
0 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Ryan's Roasted Jerk Chicken Thigh?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Ryan's Roasted Jerk Chicken Thigh come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 thigh


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 11g17%
Saturated Fat 3g15%
Cholesterol 105mg35%
Sodium 660mg28%
Potassium 0mg0%
Total Carbohydrate 0g0%
Protein 20g40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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