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Salmon with Creole Shrimp

Brand: Ryan's

140 Calories
Quantity
piece
Serving
Fat
7 g
Carbs
2 g
Fiber
0 g
Protein
18 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Ryan's Salmon with Creole Shrimp?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Ryan's Salmon with Creole Shrimp come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 piece


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 7g11%
Saturated Fat 1g5%
Cholesterol 70mg24%
Sodium 140mg6%
Potassium 0mg0%
Total Carbohydrate 2g1%
Sugars 0.5g2%
Protein 18g36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.