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Strawberry Muffin

Brand: Ryan's

260 Calories
Quantity
muffin
Serving
Fat
9 g
Carbs
41 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 260 Calories of Ryan's Strawberry Muffin?

Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
72 minutes

Calorie Macro Breakdown

Where do the calories in Ryan's Strawberry Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

40g
Net Carbs

Serving Size 1 muffin


Amount Per Serving
Calories 260
% Daily Value *
Total Fat 9g14%
Saturated Fat 1.5g8%
Sodium 300mg13%
Potassium 0mg0%
Total Carbohydrate 41g14%
Dietary Fiber 1g4%
Sugars 22g74%
Protein 4g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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