50 Calories
Quantity
✕
ladle (2 fl.oz)
Serving
Fat
2 g
Carbs
7 g
Fiber
0 g
Protein
1 g
Calorie Burn Time
How long would it take to burn off 50 Calories of Ryan's Thick Cheese Sauce?
Swimming
4 minutes
Jogging
6 minutes
Cycling
8 minutes
Walking
14 minutes
Calorie Macro Breakdown
Where do the calories in Ryan's Thick Cheese Sauce come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
7g
Net Carbs
Net Carbs
Serving Size 1 ladle (2 fl.oz)
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Saturated Fat 1g5%
- Cholesterol 4.5mg2%
- Sodium 380mg16%
- Potassium 0mg0%
- Total Carbohydrate 7g3%
- Sugars 1g4%
- Protein 1g2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.