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Vegetable Rice Pilaf

Brand: Ryan's

60 Calories
Quantity
spoon
Serving
Fat
0 g
Carbs
14 g
Fiber
0.5 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 60 Calories of Ryan's Vegetable Rice Pilaf?

Swimming
5 minutes
Jogging
7 minutes
Cycling
9 minutes
Walking
17 minutes

Calorie Macro Breakdown

Where do the calories in Ryan's Vegetable Rice Pilaf come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

14g
Net Carbs

Serving Size 1 spoon


Amount Per Serving
Calories 60
% Daily Value *
Sodium 95mg4%
Potassium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 0.5g2%
Sugars 1g4%
Protein 2g4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.