110 Calories
Quantity
✕
spoon
Serving
Fat
7 g
Carbs
12 g
Fiber
1 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 110 Calories of Ryan's Waldorf Salad with Dressing?
Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes
Calorie Macro Breakdown
Where do the calories in Ryan's Waldorf Salad with Dressing come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
11g
Net Carbs
Net Carbs
Serving Size 1 spoon
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 1g5%
- Cholesterol 5mg2%
- Sodium 40mg2%
- Potassium 0mg0%
- Total Carbohydrate 12g4%
- Dietary Fiber 1g4%
- Sugars 10g34%
- Protein 2g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
