35 Calories
Quantity
✕
slice
Serving
Fat
0 g
Carbs
8 g
Fiber
2 g
Protein
1 g
Calorie Burn Time
How long would it take to burn off 35 Calories of Ryvita Dark Rye?
Swimming
3 minutes
Jogging
4 minutes
Cycling
5 minutes
Walking
10 minutes
Calorie Macro Breakdown
Where do the calories in Ryvita Dark Rye come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
6g
Net Carbs
Net Carbs
Serving Size 1 slice
- Amount Per Serving
- % Daily Value *
- Sodium 40mg2%
- Potassium 0mg0%
- Total Carbohydrate 8g3%
- Dietary Fiber 2g8%
- Protein 1g2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.