263 Calories
Quantity
✕
bar
Serving
Fat
2.8 g
Carbs
54.3 g
Fiber
22.5 g
Protein
5.2 g
Calorie Burn Time
How long would it take to burn off 263 Calories of Ryvita Goodness Bar?
Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
73 minutes
Calorie Macro Breakdown
Where do the calories in Ryvita Goodness Bar come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
32g
Net Carbs
Net Carbs
Serving Size 0 bar
- Amount Per Serving
- % Daily Value *
- Total Fat 2.8g5%
- Saturated Fat 0.4g2%
- Trans Fat 0g
- Cholesterol 0mg0%
- Potassium 0mg0%
- Total Carbohydrate 54.3g19%
- Dietary Fiber 22.5g90%
- Sugars 22.3g75%
- Protein 5.2g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
