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Goodness Bar, Cranberry & Raisin

Brand: Ryvita

263 Calories
Quantity
bar
Serving
Fat
2.8 g
Carbs
54.3 g
Fiber
22.5 g
Protein
5.2 g

Calorie Burn Time

How long would it take to burn off 263 Calories of Ryvita Goodness Bar?

Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
73 minutes

Calorie Macro Breakdown

Where do the calories in Ryvita Goodness Bar come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

32g
Net Carbs

Serving Size 0 bar


Amount Per Serving
Calories 263
% Daily Value *
Total Fat 2.8g5%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Potassium 0mg0%
Total Carbohydrate 54.3g19%
Dietary Fiber 22.5g90%
Sugars 22.3g75%
Protein 5.2g11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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