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Sesame

Brand: Ryvita

390 Calories
Quantity
slice
Serving
Fat
3.8 g
Carbs
80.8 g
Fiber
2.8 g
Protein
8.2 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Ryvita Sesame?

Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
109 minutes

Calorie Macro Breakdown

Where do the calories in Ryvita Sesame come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

78g
Net Carbs

Serving Size 0 slice


Amount Per Serving
Calories 390
% Daily Value *
Total Fat 3.8g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0.2mg1%
Potassium 0mg0%
Total Carbohydrate 80.8g27%
Dietary Fiber 2.8g12%
Sugars 0g0%
Protein 8.2g17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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