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Chia Seed Parfait

Brand: Salad and Go

385 Calories
Quantity
parfait
Serving
Fat
18 g
Carbs
50 g
Fiber
8 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 385 Calories of Salad and Go Chia Seed Parfait?

Swimming
32 minutes
Jogging
44 minutes
Cycling
59 minutes
Walking
107 minutes

Calorie Macro Breakdown

Where do the calories in Salad and Go Chia Seed Parfait come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

42g
Net Carbs

Serving Size 1 parfait


Amount Per Serving
Calories 385
% Daily Value *
Total Fat 18g28%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg4%
Potassium 0mg0%
Total Carbohydrate 50g17%
Dietary Fiber 8g32%
Sugars 24g80%
Protein 10g20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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