Home  /  Foods

BLT Sandwich on Focaccia Bread, without spread

Brand: Saladworks

343 Calories
Quantity
sandwich
Serving
Fat
13.21 g
Carbs
32.2 g
Fiber
0.97 g
Protein
16.85 g

Calorie Burn Time

How long would it take to burn off 343 Calories of Saladworks BLT Sandwich on Focaccia Bread?

Swimming
29 minutes
Jogging
39 minutes
Cycling
53 minutes
Walking
95 minutes

Calorie Macro Breakdown

Where do the calories in Saladworks BLT Sandwich on Focaccia Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 343
% Daily Value *
Total Fat 13.21g21%
Saturated Fat 4g20%
Cholesterol 36mg12%
Sodium 1083.9mg46%
Potassium 0mg0%
Total Carbohydrate 32.2g11%
Dietary Fiber 0.97g4%
Sugars 4.09g14%
Protein 16.85g34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability