179 Calories
Quantity
✕
medium serving
Serving
Fat
5.5 g
Carbs
19 g
Fiber
4 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 179 Calories of Saladworks Turkey Sausage & Kale Soup, medium?
Swimming
15 minutes
Jogging
21 minutes
Cycling
27 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in Saladworks Turkey Sausage & Kale Soup, medium come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
15g
Net Carbs
Net Carbs
Serving Size 1 medium serving
- Amount Per Serving
- % Daily Value *
- Total Fat 5.5g9%
- Saturated Fat 1.4g7%
- Cholesterol 28mg10%
- Sodium 1114mg47%
- Potassium 0mg0%
- Total Carbohydrate 19g7%
- Dietary Fiber 4g16%
- Sugars 3g10%
- Protein 8g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.