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Beef Franks in a Panko & Cheese Blanket

Brand: Sam's Choice

280 Calories
Quantity
3 pieces
Serving
Fat
20 g
Carbs
17 g
Fiber
1 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 280 Calories of Sam's Choice Beef Franks in a Panko & Cheese Blanket?

Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes

Calorie Macro Breakdown

Where do the calories in Sam's Choice Beef Franks in a Panko & Cheese Blanket come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

16g
Net Carbs

Serving Size 1 3 pieces


Amount Per Serving
Calories 280
% Daily Value *
Total Fat 20g31%
Saturated Fat 11g56%
Cholesterol 55mg19%
Sodium 470mg20%
Potassium 35mg1%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 9g18%

Vitamin A 500mg
Calcium 100mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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