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Mini Crustless Quiche Lorraine with Bacon

170 Calories
Quantity
5 pieces
Serving
Fat
11 g
Carbs
7 g
Fiber
1 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Mini Crustless Quiche Lorraine with Bacon?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes

Calorie Macro Breakdown

Where do the calories in Mini Crustless Quiche Lorraine with Bacon come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 1 5 pieces


Amount Per Serving
Calories 170
% Daily Value *
Total Fat 11g17%
Saturated Fat 5g25%
Cholesterol 100mg34%
Sodium 430mg18%
Potassium 220mg7%
Total Carbohydrate 7g3%
Dietary Fiber 1g4%
Sugars 3g10%
Protein 8g16%

Vitamin A 500mg
Vitamin C 20%
Calcium 150mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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