340 Calories
Quantity
✕
salad
Serving
Fat
12 g
Carbs
26 g
Fiber
5 g
Protein
34 g
Calorie Burn Time
How long would it take to burn off 340 Calories of Samurai Sam's Oriental Chicken Salad without Dressing?
Swimming
28 minutes
Jogging
39 minutes
Cycling
52 minutes
Walking
95 minutes
Calorie Macro Breakdown
Where do the calories in Samurai Sam's Oriental Chicken Salad without Dressing come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
21g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 3g15%
- Cholesterol 80mg27%
- Sodium 230mg10%
- Potassium 0mg0%
- Total Carbohydrate 26g9%
- Dietary Fiber 5g20%
- Sugars 6g20%
- Protein 34g68%
- Vitamin A 500mg
- Vitamin C 6%
- Calcium 40mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
