Home  /  Foods

Bianco Grilled Flatbread, without meat

530 Calories
Quantity
âś•
flatbread
Serving
Fat
27 g
Carbs
52 g
Fiber
4 g
Protein
21 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Bianco Grilled Flatbread?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
148 minutes

Calorie Macro Breakdown

Where do the calories in Bianco Grilled Flatbread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

48g
Net Carbs

Serving Size 1 flatbread


Amount Per Serving
Calories 530
% Daily Value *
Total Fat 27g42%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 55mg19%
Sodium 1110mg47%
Potassium 0mg0%
Total Carbohydrate 52g18%
Dietary Fiber 4g16%
Sugars 4g14%
Protein 21g42%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability