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Black Forest Square, with Whipped Cream

550 Calories
Quantity
order
Serving
Fat
21 g
Carbs
86 g
Fiber
3 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Black Forest Square?

Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes

Calorie Macro Breakdown

Where do the calories in Black Forest Square come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

83g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 550
% Daily Value *
Total Fat 21g33%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 40mg14%
Sodium 480mg20%
Potassium 0mg0%
Total Carbohydrate 86g29%
Dietary Fiber 3g12%
Sugars 30g100%
Protein 10g20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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