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Brazilian Quesadilla

Brand: Sandella's Flatbread Cafe

540 Calories
Quantity
quesadilla
Serving
Fat
18 g
Carbs
62 g
Fiber
4 g
Protein
35 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Sandella's Flatbread Cafe Brazilian Quesadilla?

Swimming
45 minutes
Jogging
62 minutes
Cycling
83 minutes
Walking
150 minutes

Calorie Macro Breakdown

Where do the calories in Sandella's Flatbread Cafe Brazilian Quesadilla come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

58g
Net Carbs

Serving Size 1 quesadilla


Amount Per Serving
Calories 540
% Daily Value *
Total Fat 18g28%
Saturated Fat 11g56%
Trans Fat 0g
Cholesterol 100mg34%
Sodium 1050mg44%
Potassium 0mg0%
Total Carbohydrate 62g21%
Dietary Fiber 4g16%
Sugars 16g54%
Protein 35g70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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